5Rhythms Class
We Dance 5Rhythms at the Grove - FORTNIGHTLY Classes **NO CLASS Dec 31**
- 31 Dec 2025
- 4 Mar 2026
Phone: +447972659701 MAP
DESCRIPTION
*if you don't do your dance who will ~ Gabrielle RothThis is an invitation to move together in person with the healing maps of the 5Rhythms, in this beautiful theatre space in Balham, South London.
Led by Nikki Ashley - *FORTNIGHTLY (every other) Wednesday evening 7.10pm-9.20pm
Full info & tickets HERE
about 5Rhythms and this class
Our bodies are full of the wisdom and creativity needed to move through these changing and often challenging times. This class is a space to release ourselves from our over-thinking minds, to shake off the day, to re-centre and rediscover our inner dancer, and to move & express in ways that connect us back to our true nature.
The 5rhythms is a simple yet profound practice that helps us move from one state of being to another with no dance experience needed - all that is required is a willingness and a curiosity to set your body in motion. The rest will be revealed.
5Rhythms can be experienced by every 'body' - we welcome all abilities, ages, sizes, races, genders, sexualities. There are no specific moves to learn and dancers can participate at their own pace, within their own capacity to move.
Newcomers are always welcome!
NOTES
Theatre, Chestnut Grove School, **Boundaries Road entrance**
Balham SW12 8JZ
2mins walk from tube / 3 mins overground
Refund Policy
Numbers are limited to give us space to dance comfortably together. Please be generous if you can, a full price ticket helps us offer reduced and concession places. thank you. 10% of ticket sales are contributed to our community interest company which supports our reach out work. For these reasons we don't give refunds, however dancers are permitted to transfer their ticket to another Wednesday (up to 6pm day of the dance) or they can gift/sell on their ticket
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
