5Rhythms Teachers



"Dance creates open spaces for us to pour our souls into and surrender to our destiny; to be free"
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Nikki Ashley

Certified 5Rhythms Teacher
I spent 16 years in theatre, first as a stage manager and then as an actor - using the tools of the actor, forum theatre and communication to help communities and individuals practice change and the process of transformation. Working with youth & adults in varied settings from schools, mental health, the corporate floor to villages in rural, remote areas of Cambodia. Then I discovered the 5Rhythms and using movement as medicine for our souls. For me the dance is a meditation, a place to practice compassion for myself and to others, and to discover time and time again this ever-present connection to something bigger than ourselves, this divine source that some may call god or spirit. I am always searching for that sweet moment of surrender, when I disappear into the dance, and discover that I am being danced by something much greater than me. It becomes my prayer of gratitude at being alive in all my tender, raw and ecstatic moments.
Maps: Waves
Location: London, United Kingdom
Dancing since: 2005 Teaching since: 2014
Languages: English

UPCOMING CLASSES

NAME
DAY
LOCATION
Friday
West Sussex, United Kingdom
Tuesday
London, United Kingdom
17 May 2018
London, United Kingdom
24 Aug 2018
London, United Kingdom

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
3 Mar 2018 - 8 Dec 2018
London, United Kingdom
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