5Rhythms Teachers

"Dance creates open spaces for us to pour our souls into and surrender to our destiny; to be free"
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Nikki Ashley

Certified 5Rhythms Teacher
I spent 16 years in theatre, first as a stage manager and then as an actor - using the tools of the actor, forum theatre and communication to help communities and individuals practice change and the process of transformation. Working with youth & adults in varied settings from schools, mental health, the corporate floor to villages in rural, remote areas of Cambodia. Then I discovered the 5Rhythms and using movement as medicine for our souls. For me the dance is a meditation, a place to practice compassion for myself and to others, and to discover time and time again this ever-present connection to something bigger than ourselves, this divine source that some may call god or spirit. I am always searching for that sweet moment of surrender, when I disappear into the dance, and discover that I am being danced by something much greater than me. It becomes my prayer of gratitude at being alive in all my tender, raw and ecstatic moments.
Maps: Waves
Location: London, United Kingdom
Dancing since: 2005 Teaching since: 2014
Languages: English

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15 Nov 2018
London, United Kingdom
West Sussex, United Kingdom
23 Nov 2018
London, United Kingdom


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