5Rhythms Class
Wild Release
Phone: +1 415.350.8501 MAP
DESCRIPTION
ONLINE PREREGISTRATION CLICK HERE
Preregistration recommended. Drop Ins are welcomed.
WILD RELEASEA Friday Night Ritual for the Unruly Soul
Forget the bar. Forget the noise. Forget the world that tells you to shrink.
This is San Francisco, a city built on rebellion, creativity, and wild self-expression. A place that moves with soul, where movements begin, where voices rise, where bodies remember their freedom.
A moving meditation where sweat is holy, breath is truth, and rhythm is revolution.
No steps to follow. No right way. No wrong way. Just you, the music, and the body's untamed wisdom.
shaking off the week, breaking open the body, and releasing what no longer serves.
No pretenses. No small talk. No performance. Just real, wild expression.
And when the energy has surged, when the storm has settled,
we land in Stillness, where breath deepens, bodies soften, and the echo of movement lingers like a quiet prayer.
In a city that moves with soul, find your release.
In a time of chaos, move like revolution.
Come as you are. Leave as more.
NOTES
ONLINE PREREGISTRATION CLICK HERE
Every Friday 7:00 PM - 8:45 PM
Please arrive at 7:00 PM. Latest entry: 7:30 PM (Door is closed)
Location:
ABADA-Capoeira San Francisco (ACSF)3221 22nd St, San Francisco, CA 94110
Directions: ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station
Parking: Free street parking on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot#204, entrance on 21st St and Bartlett St. Friday night parking might be a little challenging around the studio, but it's possible.
Single Class $25 (No transfer. No refund)
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Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
