5Rhythms Class

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Winter Waves

Led by: Lynne Adams
Location: Dance Educators, 111A Rideau St
Ottawa, Ontario, Canada Show map

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 Time to shake your bones, move your flesh, feel your blood pulse in the depths of winter. A Saturday afternoon class to discover and explore the 5Rhythms practice, where breath, body and movement come together to the beat. 
No right way, no wrong way, simply YOUR way of moving.
Bring layers of comfy clothes, your water bottle and your curiosity.
$20 / $15 students
Info and registration: 613-276-5107


 This is a two-class offering, one on Feb. 18th and the next on March 4th 2017, both at Dance Educators, 111A Rideau St Ottawa Ont,  from 3pm to 5pm.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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