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5RTA | Online Teacher Spotlight | Streams of Consciousness

Growing up with Gabrielle, making music stood equally in our circle alongside making movement. When no song was long enough to deeply journey into the meditation, Gabrielle and Robert gathered musicians to create soundscapes to go deep into the rhythms, birthing Raven Recording, a new genre of music, and 20+ albums.

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5Rhythms Tribe | Spring Awakening

by Heeraa Sazevich, Utah As new sprouts make their way towards the spring sun, their journey reflects the creative process that is the 5Rhythms. Tuning into the season, we energize …

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5Rhythms Tribe | Waves in High Places

A few of our latest additions to the 5Rhythms Sweat SpaceHolder program descended upon Utah, USA last week and, of course, ascended their way to the 11,000 ft Top Of …

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5Rhythms Tribe | Forest Dance: a morning Wave

#DanceAnywhere #DanceEverywhere by Karoliina Valontaival, Finland Dance for me is a return to self, a homecoming, a welcoming into the magic of the moment, the simplicity of the inhalation and …

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