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5Rhythms Tribe | Waves in High Places

A few of our latest additions to the 5Rhythms Sweat SpaceHolder program descended upon Utah, USA last week and, of course, ascended their way to the 11,000 ft Top Of …

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5RTA | April Teacher Spotlight

1998, my left side of the body was 0 out of 10 level paralyzed by stroke. It was shocking, at the same time my curiosity for the body was huge. I spent time facing my body for 8 months. For the first 4 months, I was in wheel chair and taking physical therapy. Slowly re-developing my nerve.

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