Mentored by Hannah Loewenthal & Richard Wiltshire

How to really BE inside my body, feel it, enjoy it, and experience REALITY through it ! That is the continent I had to reconquer, the homeland I was longing for, the promised land for which I would have walked through any desert. I can now testify that the promise is not an idle one, and that every step of the journey is worth it. After walking the narrow path of embodiment through singing, therapeutic voice work and  theater, I first stepped onto the 5Rhythms path at the age of 24. It felt like I was suddenly driving a sports car on the scenic highway of embodiment ! What a joy ! What freedom ! What love and compassion for myself and others I found along this road ! 16 years later I can hardly believe my luck, and I am still in awe of the richness of this practice. It has stuck with me and supported me through joyous moments, but also through stress, challenges, motherhood, loss, grief, despair...all of it. Life. The 5Rhythms can hold it all, the dance is always there for me. That is why I am so passionate about sharing it with you : it is a faithful friend that holds your hand every day, through any experience. It welcomes you as you are, allows you to express, transform, evolve, create, connect, and so much more ! All of it. It holds it all. Come and join me on this dancing journey through the amazing landscapes of life ! I am based in the beautiful Fenouilledes mountains near Perpignan in the south of France. Welcome !