5Rhythms Teachers

"Healing is a journey. It involves stepping out of our habitual roles, our conventional scripts, and improvising a dancing path. The dancing path leads us from the inertia of sleepwalking to the ecstasy of living the spirit of the moment. "
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Ingrid Brudevoll

Certified 5Rhythms Teacher
I have been passionately studying, practicing, creating and teaching within the field of movement, stage and pedagogy, since I started my training as a eurythmy teacher in 1983. I have been teaching a lot of different groups from kindergarten to College, people with special needs and challenging life situations. I know from my own experience what a powerful medicine we have available in ourselves, how much we can change the way we feel about being here, being in a body, by turning our attention inwards and  to the movement, to our posture, and to the body itself. I was always very curious about different ways of looking at things, and I truly believe that our perception really does change our reality.  My body and my soul gave me some powerful lessons in pain, enough to make me stop and look, and turn many stones. The word is embodiment. I love the practice of it and if I can lead some other bodies into more of that, then what could be better. Empowerment is the other word. I love the process I am in now, as a 5 Rhythms teacher, finding my own ways of sharing the maps and the magic. See you on the dancing path!
Maps: Waves
Location: Oslo, Norway
Dancing since: 2007 Teaching since: 2016
Languages: English, German, Norwegian

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Oslo, Norway
Oslo, Norway


7 Feb 2020 - 9 Feb 2020
Melbu, Norway
27 Mar 2020 - 29 Mar 2020
Bergen, Norway
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