I am a 5Rhythms® Teacher in Training, guided by Kierra Foster Ba and Masayo Benoist, sharing this practice between San Diego and Tijuana.

The map of 5Rhythms has supported me in moving through unresolved emotions, helping me come back to my center. This practice truly awakens a sense of freedom and joy in my life.

I offer a safe, heart-led space for self-expression, connection, and inner exploration—supported by rhythms and the energy of the room.