Have you experienced loss and the natural emotions of sadness, anger, fear and love? How do you process your losses and move through your life? Unfortunately, many of us have not found safe and effective ways of expressing these emotions, and we can feel stuck, both emotionally and at times physically, with the cumulative burden of our unfinished business. Using the tools of the 5Rhythms® movement practice combined with a process of grief-work that is grounded in emotional presence, non-judgment and supportive witnessing, together we will join in a safe space to help heal mind, body and spirit.
Lucia will facilitate the 5Rhythms® as a method to experientially access a wide spectrum of feelings. Peter, a physician with more than 30 years of experience in HIV/AIDS and palliative care, will facilitate story-sharing as part of releasing and working through losses. Other elements of the workshop include both didactic and experiential content, focusing on natural and distorted emotional responses to grief, caregiving versus caretaking and other topics.
Please bring photos or other mementos of anyone whose memory you would like to bring into the workshop.
CE credit for nurses.
CE credit for MFTs, LCSWs, LPCCs and LEPs.
CE credit for massage.REGISTER TODAY!
Embrace the medicine in the movement of your life and find delight in whatever you are experiencing and move with it. This new 5 Rhythms waves workshop is filled with dance, movement, creative improv and journaling as well as sharing and learning in safe container about community. Learn to experience newfound freedom in your own skin at this very moment of your life. We will be working with the elements of nature within the 5 rhythms, our lives, and the circular nature of the waves that weave through them.
This is a non-residential intimate retreat held in Chico California at a private healing center. Spaces are limited to 22 participants. $375 for the entire weekend including a light lunch on both Saturday and Sunday. To hold your spot you must place your minimum of a non-refundable deposit of $200 before March 15th. FOR more information or to make payments contact firstname.lastname@example.org .