California

Do you have the discipline to be a free spirit?


Weekly Classes



Friday

Mission Friday San Francisco Vehllia Tranne
5Rhythms Sweat Sacramento Majica Phillips

Saturday

Waves - West LA Los Angeles Kate Shela

Sunday

Fumbling Towards Ecstasy Los Angeles Heeraa Sazevich

Periodic Classes

5Rhythms Sweat Next Class 26 Dec 2018 Laguna Beach Jenelle Smith
5Rhythms Sweat Next Class 20 Jan 2019 Irvine Jenelle Smith
Sunrise Sweat Your Prayers Next Class 4 Jan 2019 San Francisco Vehllia Tranne
5Rhythms Sweat Next Class 26 Dec 2018 Laguna Beach Heeraa Sazevich
5Rhythms Sweat Next Class 2 Feb 2019 Los Angeles Heeraa Sazevich
Sweat for Dance Tribe Next Class 10 Feb 2019 Santa Barbara Heeraa Sazevich

Upcoming Workshops



STILLNESS: Winter Solstice Dance

San Francisco - 21 Dec 2018 to 21 Dec 2018
Vehllia Tranne - Alessandro Moruzzi

Winter Solstice Celebration. Dance. Prayer. Ritual.

On this longest night of the year, we will dance with the full moon irradiating inspiration and meditation on all of us. Soft light and soft breath exploring our essence in the depth of our soul. Stepping gently into another season. Another journey. Another wave. All the way to Stillness. Let's meet here.

We will be graced by sounds bath meditation played live with singing bowls and gongs. Join us!

REGISTER TODAY!

Purify

Santa Barbara - 5 Jan 2019 to 5 Jan 2019
Kiaora Fox

We are gathering together in the beauty of the wise oaks and powerful mountains of Santa Barbara to release the old and call in the new.  Through the ceremony of Dance, Art and meditation, we will Purify our systems of what we no longer need and deepen our connections to what we truly want to invite into our lives.


Come join us on January 5th, 10am-6pm. 

Cost: $150. 

 please contact kijafox@gmail.com to inquire further and sign up.


REGISTER TODAY!

Local Teachers

Kiaora Fox Santa Barbara, California Teaching Since: 2016  

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Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Dancing Since: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

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Vehllia Tranne San Francisco, California Teaching Since: 2014 Dancing Since: 2010

“I dance to discover, remember, pray, and to return to love. It takes courage to live one's truth. Your courage breeds courage in me. Will you join me and dance our truth?”

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Masayo Benoist Los Angeles, California Teaching Since: 2014 Dancing Since: 2009

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Jo Bainbridge Cobbett Los Angeles, California Teaching Since: 1997 Dancing Since: 1988

“this dance is my practice; my presence, playfulness and passion meet
and the truest sense of my self emerges
here i connect to source & know my depth ”

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Juliette Kunin Nevada City, California Teaching Since: 2010 Dancing Since: 2001

“Keep dancing with that spark of truth that resides in all of us. Allow it to lead. Have the courage to leap, even when it is scary...”

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Sylvie Minot Sausalito, California Teaching Since: 2001 Dancing Since: 1994

““The body holds stories and old wounds, and medicine as well. It has the antidote to heal itself. Through moving, we release our stories and allow healing to come through.” - Sylvie Minot”

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Daniela Peltekova Los Angeles, California Teaching Since: 2007  

“We are Gods and Goddesses with a global case of human amnesia. We dance to remember, we dance to forget, we dance to let go, to heal the cells of our body-mind and reignite the crystal imprints of our souls.”

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Margaret Wagner New York, New York Teaching Since: 2004 Dancing Since: 2000

“Discover your ground, define your passion and voice, dissolve what holds you back, delight in your originality, dance with whatever is in the moment.”

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Kate Shela Los Angeles, California Teaching Since: 1997 Dancing Since: 1992

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Davida Taurek Sebastopol, California Teaching Since: 1987 Dancing Since: 1987

“We reside in our body to express the unique and amazing being living inside. Telling the truth through the body liberates us from the confines of social structure and hardened beliefs of self. In other words, dancing ROCKS!”

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Sayrah Garrison Oakland, California Teaching Since: 2014 Dancing Since: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

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Bella Dreizler Sacramento, California Teaching Since: 2008 Dancing Since: 2001

“Not complicated. Breath & gravity: fluidity, clarity, release. Repeat again. Teaching embodied physical practice in the context of a shamanic 5 rhythms wave. This is what delivers authentic insight. Must be present to win.”

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Jacia Kornwise Chico, California Teaching Since: 2004 Dancing Since: 1990

“Dance when your broken open. Dance when you've torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance when you're perfectly free. Rumi”

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Aaron Lifshin San Francisco, California Teaching Since: 2016 Dancing Since: 2010

“What a surprise it was to find all the answers in the body, not the mind.”

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Jay and Amber Kaplan California Teaching Since: 1994  

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Christina Graham-Smith (Heartbeat In Training) San Diego, California Teaching Since: 2014 Dancing Since: 2007

“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”

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Jenelle Smith (Sweat SpaceHolder) Irvine, California   Dancing Since: 1997

“This must be the place.”

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Majica Phillips (Sweat SpaceHolder) Sacramento, California   Dancing Since: 2008

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