5Rhythms Teachers

""Dance move your spirit and wake up your soul"."
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Maria Margarita Peñaloza

Certified 5Rhythms Teacher
I have been dancing since 2004, since that moment I have falled in love with this amazing practice. For me dance is my medicine, the quick way to feel my body, conect with my feelings and see where my mind is going on...It is amazing to see what it is working and helping others as me as well. Each dance in unique, nothing happens in the same way...that is for me the magic moment, when I can connect and feel my soul waking up and my body alive. My favorite rhytthm is the caos because I have learned to let go and feel more and more freedom but always my support are the flowing with this amazing mother rooted and the fire explosive energy of the staccato! I like very much the lyrical too, it makes me feel so ludic and the energy of the child, curiosity, as freedom as well. My struggle is the stillness, but it is teaching me so much title by little about go in in my still mind, feel the my breathing and enjoy this amazing trip alone. The support of the yoga and the ludic part of the art are for me part of my creation with the 5 rhythms. I hope to see you on the dance floor!! Namaste.
Maps: Waves
Location: , Uruguay
Dancing since: 2004 Teaching since: 2007
Languages: English, Spanish, French

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José Ignacio, Maldonado, Uruguay


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