5Rhythms Teachers

"The breath is the key - How we breath tells our story and if we unlock the breath we are freed up. Mindful interest in the moment to moment change of sensations in the body as we move opens up the territory in the dance to explore all parts of oursel"
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Miranda White

Sweat SpaceHolder, mentored by Neil Pinnock

5Rhythms is the place where I feel safe to be myself, where I feel understood and loved for who I am. Moving without words creates real communication from the heart and I value that so much. As a child, I was "dyslexic" and stammered my way through speaking up, I found it easier to communicated with animals than people. I danced and rode horses as a teen ,and found peace in movement and nature. Living in London and visiting Ibiza's massive outdoor dancing arenas in my 20s and 30s, I loved the acceptance and fellowship of the rave dance-floor, where I could dance my heart out and be received. Now in my 50s I dance in the woods and fields, with my horses and dogs, and with my two daughters. Yoga, which I have been teaching for 15 years, supports my 5Rhythms practice and has given me a bedrock from which to rise to the opportunity of becoming a 5Rhythms teacher one day.

Location: , Herefordshire, United Kingdom
Dancing since: 2010
Languages: English

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28 Jan 2020
West Midlands, United Kingdom
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