Some questions that have always intrigued me are “how do our bodies work“ and “how can we maintain or restore our health“. In my search for answers I studied pharmaceutical sciences. Some questions were answered, but by far not all. I kept searching for answers by working in research and development. The work in the lab was fascinating, nourished my curiosity, but felt artificial and limited. As I became a leader within my professional field, I find much joy in creating a space where people can explore and increase their comfort zone. I have come to know the power of teams working in unity and teams working in separation. I have seen the impact on our well-being when our souls are left at home as we go to work. In 2016 a dear friend of mine introduced me to the 5Rhythms. The dance floor became my new lab. It was a shift from my mind into my body. I discovered a total new way of exploring the body, relationships (alone - together, leading - following), the ‘art of being‘ and the reality of being my own medicine. I am fascinated how we can bring our experiences of the dance into our daily lives. As a 5Rhythms teacher (in training), I offer a safe ‘lab space‘ where it is possible to discover our individual and collective uniqueness.