5Rhythms Teachers



"The fastest way to still the mind is to move the body"
Poland Teacher Community
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Radek Myszka

Certified 5Rhythms Teacher

I am very grateful to have met 5Rhythms on my path. Experiencing that medicine was a big shift in my life. It enabled me to find the courage to follow my heart. I reconnected with my body. I became more aware and less judgmental. I was no longer terrified by my own emotions, but instead I have learnt to listen what information they provide. I connected with others. Relationships with my family, friends and people I meet are deeper, more open and honest. I continue expansion into being more and more alive.


I supplement this beautiful practice in my life working as a trauma therapist. I give individual sessions using various somatic psychotherapy modalities: NARM™, SOMA-Embodiment® or Somatic Experiencing®. I regularly meet with other men in men's circles.  

Maps: Waves
Location: Wroclaw, Poland
Dancing since: 2014
Languages: English, Polish


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