fbpx

5Rhythms Teachers



"Only you can dance your dance and live your life."
Twitter Facebook

Sigurborg Kr Hannesdottir

Certified 5Rhythms Teacher
Most of my life have I struggled with being in a body. If I hadn´t found the dance I know I would be a mess. Balance between mind, body and emotions seems to come naturally to some, but for some of us, it requires a constant practice. For me the 5Rhythms is the most powerful practice to find this balance. A direct and deep contact with body and soul, through movement. It wasn´t until I discovered the 5Rhythms that I started feeling fully expressed. On the dance floor and in life. 


I come from Iceland, a land that is under constant creation by the forces of nature and a nation that had to strive to survive. My hometown is Grundarfjordur, in Snaefellsnes, West Iceland. I offer classes and workshops there and I also teach in Reykjavik and other parts of the country. My journey has been enriched with yoga, storytelling, and ceremony and I sometimes weave this in with the dance.

Maps: Waves
Location: Grundarfjordur, Iceland
Dancing since: 1999
Languages: Danish, English, Icelandic, Norwegian


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

UPCOMING CLASSES

NAME
DAY
LOCATION

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading