In 2012, a friend came with me to the door of a 5Rhythms® class. I hadn't had the courage to go in before. "Why would you want to dance with all those old witches?" The way I felt after the class provided the answer. Music had always been a passion of mine, but now I discovered the healing power of movement. What a revelation! Did I stick to it? No. As a young man, I had fought against my body's instincts. As a wild rock/electro singer and musician, I was on a career but then the band and relationships broke up. It was only when I hit rock bottom— divided, having lost the chance to start a family, not listening & loving myself when I came back to stick to it. It is the effect that this practice has on me that motivates me to share it. I discovered that deep surrender emerges beyond striving — a letting go of control and a building of trust. This has helped me to relax and accept what really is. It grounds me by bringing peace to the mind and joyful hope to my heart. There is a dancing-unicorn for everyone.In my classes I aim to foster a sense of a warm homecoming and a creative playfulness celebrating life and strengthening the bonds between all beings. Unlike my forefathers, who made bodies survive, I wish to help people fill their body with bliss, peace and love. I am a 5Rhythms teacher in training, based in Zurich mentored by Ron Hagendoorn and Mirjam van Hasselt, grateful to be part of this global community.