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Switzerland

Dance. Because you are fascinating.


Weekly Classes



Periodic Classes

Class for elders 65+ Next Class 19 Mar 2024 Thun Christa Zaugg
Sweat Next Class 20 Mar 2024 Basel Talander Jenny
Open Waves Thursday Thun Next Class 21 Mar 2024 Thun Christa Zaugg
Thursday SWEAT Next Class 21 Mar 2024 Basel Stephan Widmer
Kirche tanzt Zürich Next Class 21 Mar 2024 Zürich Monika Ortner
COSMIC FRIDAYS Next Class 22 Mar 2024 Geneva Joyleen Rao
Thank God it Next Class 22 Mar 2024 Kreuzlingen Eva Sieber
Samstagmorgen - Waves Next Class 23 Mar 2024 Thun Sarah Steinmann
Welle im Wald Next Class 23 Mar 2024 Lutzelfluh Michael Sjoholm
DANCE IT OUT Next Class 24 Mar 2024 Geneva Daniel Struyf
SonntagMorgenWave Next Class 24 Mar 2024 Basel Bea Huesler
WellenTanz Next Class 29 Mar 2024 Bremgarten (AG) Monika Ortner
Sunday Moving Meditation Next Class 31 Mar 2024 Thun Christa Zaugg
Langnau - Welle Next Class 31 Mar 2024 Langnau i. E. Miriam Spichiger
Open Waves Monday Bern Next Class 1 Apr 2024 Bern Christa Zaugg
Frauen - Waves Next Class 3 Apr 2024 Thun Sarah Steinmann
Thursday SWEAT Next Class 4 Apr 2024 Basel Stephan Widmer
SUNDAY Next Class 7 Apr 2024 Geneva Sara Cereghetti
MovingWednesday Next Class 10 Apr 2024 Basel Bea Huesler
Thursday SWEAT Next Class 11 Apr 2024 Basel Stephan Widmer
Sunday Moving Meditation Next Class 14 Apr 2024 Bern Michael Sjoholm
Sunday Sweat Next Class 14 Apr 2024 Basel David Philipp
Thursday SWEAT Next Class 18 Apr 2024 Basel Stephan Widmer
CONSCIOUS FRIDAY Next Class 19 Apr 2024 Geneva Sara Cereghetti
Sunday Moving Meditation Next Class 21 Apr 2024 Bern Miriam Spichiger
Die Kraft der achtsamen Bewegung Next Class 27 Apr 2024 Zürich Monika Ortner
Thursday SWEAT Next Class 2 May 2024 Basel Stephan Widmer
Thursday SWEAT Next Class 6 Jun 2024 Basel Stephan Widmer
Thursday SWEAT Next Class 13 Jun 2024 Basel Stephan Widmer
Thursday SWEAT Next Class 27 Jun 2024 Basel Stephan Widmer

Upcoming Workshops



CORPO SANTO - EASTER WKND

Geneva - 29 Mar 2024 to 1 Apr 2024
Joyleen Rao

Renew yourself for Easter Break !


Dance to celebrate your body, to reclaim its sacred place! Letting the sap rise!

Dance to step back and be swept away by the moment.

Dance to purify yourselves from winter, to create space within and welcome spring

Dance to liberate yourselves, to connect - to yourself, to others, and to continue the journey back to yourself, to your essence...

Dance to connect to your true Being, stripped of judgments and gathered in the heart, the infinite space of Love.

You will be staying in a fantastic mountain lodge and dancing on a soft and welcoming cork floor between the rising and setting sun.


Practical Details

Arrival on Friday, March 29th from 2 pm

First dance session at 5 pm on March 29th

Flexible departure on Monday, April 1st after the morning practice and breakfast

Possibility to receive an Ayurvedic massage

1.5-hour drive from Geneva

Carpooling organized


Participation

340 CHF for meals & accommodation (3 days + 3 nights)

250 CHF for teachings & dances

Total Investment: 590 CHF

Vegetarian cuisine and shared rooms


To REGISTER

https://docs.google.com/forms/d/e/1FAIpQLScjsu19OR4WNLEP3RKAKGRYJ5WOlFADUEEnKPUfLzTcA7Mt8w/viewform?usp=pp_url

REGISTER TODAY!

The FIRE WITHIN (for men)

Bern - 28 Apr 2024 to 28 Apr 2024
Michael Sjoholm

(Deutsch sehen unter)

“When we free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless”. Dean Karnazes

“The FIRE WITHIN” is a Workshop in which we will discover the energy of our physical Fire-Center (the ‘Hara’) and its influence on the entire body. We will look into how this Fire-Center can be our Moving-Center. We will use the 5Rhythms developed by Gabrielle Roth as guides for our exploration.

Do you want to move the Rhythm that you are? In this moment?

We will move and share and listen. We will share conversation and movement with our selves and each other. We can increase our awareness through listening.

We will gather as ‘men-only’ to permit the special focus this brings.


"Wenn wir uns von unseren vermeintlichen Beschränkungen befreien und
unser inneres Feuer anzapfen, sind die Möglichkeiten grenzenlos". Dean
Karnazes

"The FIRE WITHIN” (Das INNERE FEUER) ist ein Workshop, in dem wir die
Energie unseres physischen Feuerzentrums (das 'Hara') und seinen Einfluss auf
den gesamten Körper entdecken werden. Wir werden erforschen, wie dieses
Feuerzentrum unser Bewegungszentrum sein kann. Wir werden die von
Gabrielle Roth entwickelten 5Rhythmen als Leitfaden für unsere Erkundung
verwenden.

Willst du den Rhythmus, der du bist, bewegen? In diesem Moment?

Wir werden uns bewegen, teilen und zuhören. Wir werden Gespräche und
Bewegungen mit uns selbst und miteinander teilen. Wir können unser
Bewusstsein durch Zuhören schärfen.

Wir werden uns in einer 'Gruppe von Männern' treffen um den besonderen
Fokus, der dies mit sich bringt, zu ermöglichen.

REGISTER TODAY!

Local Teachers

Bea Huesler Basel Teaching Since: 2014 Dancing Since: 2005

More Information and Schedule
Joyleen Rao Geneva   Dancing Since: 2013

“Get down Get down... Embrace these thoughts, these feelings, this body... be curious about them, move them, dance them ! Feel the joy, feel the pain, feel what it is to be on earth, allow it to be, allow yourself to feel and be.”

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Monika Ortner Zürich Teaching Since: 2014 Dancing Since: 1998

“Es ist, was es ist, sagt die Liebe”

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Sara Cereghetti Geneva   Dancing Since: 2011

“Il y a des oiseaux qui savent se corrompre pour être à la fois eux et les ailes du vent. - Christian Viguié”

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Lourdes (Lulu) Vazquez Zug   Dancing Since: 2007

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. Gabrielle Roth ”

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Susanna Dobos Aarau Teaching Since: 2010 Dancing Since: 2003

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Atmo Lars Lindvall Basel Teaching Since: 2004 Dancing Since: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

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Urs Keller Luzern   Dancing Since: 2010

“Everything is Waiting for You. - David Whyte”

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Julia Wolfermann Vevey Teaching Since: 2010 Dancing Since: 1979

“When we move the way we we feel the way we think the way we speak, we embody the universal human.”

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Peter Tschanz Bern   Dancing Since: 2002

“Der Tanz der 5Rhythmen hat mein Leben drastisch verändert. Es ist Heimkehr durch Bewegung. ”

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Sarah Steinmann Thun   Dancing Since: 2013

“There is a dance that only you know how to do. Gabrielle Roth”

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Wolfgang Ortner Zürich Teaching Since: 2014 Dancing Since: 1998

“keep the flow”

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Andreas Troendle Winterthur Teaching Since: 2001  

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Ruke Wyler Bern    

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Sara Tiesi Thun   Dancing Since: 2007

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Mackenzie Amara Zürich Teaching Since: 2014 Dancing Since: 2009

“A revolution without dancing is a revolution not worth having. ”

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Talander Jenny (Teacher In Training) Basel   Dancing Since: 2015

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David Philipp (Teacher In Training) Basel   Dancing Since: 2014

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Stephan Widmer (Teacher In Training) Basel   Dancing Since: 2006

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