5Rhythms Workshop
A Day of Yoga and 5Rhythms
Waves
MAP
DESCRIPTION
Exploring the freedom of movement and inviting stillness in. We will have a morning of Scaravelli inspired yoga with June Mercer and an afternoon of 5Rhythms dance with Sarena. Suitable for all…you don't need to have done yoga or 5Rhythms before.NOTES
Bring lunch to share.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
