5Rhythms Workshop

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6 Apr 2018 - 8 Apr 2018
Location: Stave Grendehus, Andoya
Andøya, Norway Show map
Organizer: Synne Meland

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the wild coast of Northern Norway. In this remote place a budding 5Rhythms dancing community with lots of heart, dedication and openness is taking shape.

Friday April 6  at 18.00 - 21.00

Saturday April 7  at 11.00 - 17.00

Sunday April  8 at 11.00 - 16.30

Find more about Andoya island here:  http://www.visitandoy.info/en 

Price: NOK 2000,-  

EarlyBird before March 1: NOK 1750,-

Open intro evening Friday: NOK 500,-

Accomodation: Stave Camping has flats and camping cottages for rent. They will open outside season for us. Please contact Synne Meland on the mail adress above if you want to book. See more about Stave Camping here: 


Through the 5Rhythms we will enter a journey of listening inwards, giving attention to our own life experience  and the experience of being alive. Our life is the raw material for the dance. We enter into this rich area through the body and through the 5Rhythms. Every one of us have their own version of these rhythms in us. By finding them in ourselves, expressing them, letting them go and letting ourselves expand and connect, we can be more - more alive, more ourselves, and more with each other and with our surroundings. 

Ingrid has been teaching movement since 1988, and dancing Gabrielle Roths 5Rhythms® since 2007. Since 2016 she is teaching the rhythms, and this is Ingrids 3rd visit in Vesteraalen. She dives into the magical and healing world of the 5 Rhythms as often  and as long as possible, and she is very exited about bringing this powerful practice to this powerful area of mother earth, and the beautiful wold souls who live there.  

“Waves move in patterns. Patterns move in rhythms. A human being is just that - energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” Gabrielle Roth


All hours with Ingrid count as practice hours on the path towards 5Rhythms Teachers Training

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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