5Rhythms Workshop


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Against The Stream Insight Meditation Retreat (East Coast Retreat)

Waves
Led by: Lucia Horan
3 Aug 2014 - 10 Aug 2014
Location: Earthdance
Plainfield, Massachusetts, United States
Organizer: Mary Stancavage


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DESCRIPTION

This is an eight day silent meditation (Vipassana) retreat. Each day there will be a 1.5 hr 5Rhythms meditation practice offered to the group. For more information email the address above. Or contact me directly at: lucia@luciahoran.com This is our third annual Vipassana workshop incorporating the movement meditation of 5Rhythms. This is a power combination of sitting and moving meditation practice. Each day there are Dharma Talks, Metta talks, walking, sitting and dancing meditation. Join us for this in depth mind/body retreat. In love and light, Lucia

NOTES

Workshop Details TBA

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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