5Rhythms Teachers

"The body holds a cellular memory of all that we have been through. In order to heal, one must learn to accept and integrate these fragmented pieces of our experience. This is our holy work. This the practice and path of love and compassion. "

Hawaii Teacher Community

Lucia Horan

Certified 5Rhythms Teacher

Lucia Horan was born and raised in the Esalen community. She has been teaching since 1998. Lucia received life-long direct training with Gabrielle Roth in the 5Rhythms® method. She is formally empowered to teach Buddhist Mindfulness in all capacities. She is a certified Trauma Sensitive Mindfulness teacher. Her unique perspectives on insight have been published in the book “Dancing with Dharma: Essays on Movement And Dance in Western Buddhism” edited by Harrison Blum, Published by McFarland & Company.

http://www.luciahoran.com

Languages: English, Spanish

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