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5Rhythms Workshop


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All Is Full Of Love

Heartbeat
Led by: Alex Mackay
22 Oct 2021 - 24 Oct 2021
Location: The Edinburgh Academy, 42 Henerson Row
Edinburgh, United Kingdom Show map
Organizer: Sarena Wolfaard


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DESCRIPTION

 Deepening our dance practice through the Heartbeat maps, we will find the shapes of the essential feelings as they move through us in the moment, and transform leftover fragments of old emotion into aliveness.


We prepare the field – the emptiness in which love thrives. The power of loving means allowing a full expression of feelings in ourselves and each other, being with any feelings; fear, anger, sorrow or joy, and increasing our capacity to be true and kind to ourselves as we respond to the mystery of another.


As human beings, we are built to know what others are feeling - there is a part of the nervous system that does this but we may have trained ourselves to shut it down. It is an instinctive animal part of us worthy of our curiosity and respect. In All is Full of Love we will be seeking the conditions when we can act from instinct, inhabit intimacy, and work directly from divine intelligence. We will practice the embodiment of the heart, valuing all the times when we can say yes to love.



NOTES

We have a large venue ,  suitable for dancing conditions in 2021. We will follow government guidelines of course.





Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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