5Rhythms Workshop
Animal Body
Waves
Led by:
Miranda White
26 Sep 2026
Location: Lady Emily Hall , Tarrington - HR1 4EX, 16 School Road, Tarrington, Herefordshire HR1 4EX
Hereford, Herefordshire, United Kingdom Show map
Organizer: Miranda White
MAP
DESCRIPTION
A full day to connect into what is instinctive, how we sense the world, meeting others without words. Following the 5Rhythms map of Flowing, Staccato, Chaos, Lyrical and stillnessIn a world of increasing disconnection we will spend the day getting to know ourselves via the gateways of the body - giving ourselves the space to feel the sensations inside the skin - feeling into the tender parts of ourselves as well as the glorious strong parts - the better we know ourselves the more able we can be in relationship with others - indeed the better we know ourselves the more compassion we feel for all other living beings .
Its amazing how much our body can get out of a days's deep dive - and when the body feels settled and relaxed, so does our mind ...
NOTES
Come back to the animal body, skin, breath and bone.
the one that knows through sensing, not thinking.
Refund Policy
no refunds
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
