5Rhythms Workshop
Animal Body
Waves
Led by:
Miranda White
26 Sep 2026
Location: Lady Emily Hall , Tarrington - HR1 4EX, 16 School Road, Tarrington, Herefordshire HR1 4EX
Hereford, Herefordshire, United Kingdom Show map
Organizer: Miranda White
MAP
DESCRIPTION
A full day to connect into what is instinctive, how we sense the world, meeting others without words. Following the 5Rhythms map of Flowing, Staccato, Chaos, Lyrical and stillnessIn a world of increasing disconnection we will spend the day getting to know ourselves via the gateways of the body - giving ourselves the space to feel the sensations inside the skin - feeling into the tender parts of ourselves as well as the glorious strong parts - the better we know ourselves the more able we can be in relationship with others - indeed the better we know ourselves the more compassion we feel for all other living beings .
Its amazing how much our body can get out of a days's deep dive - and when the body feels settled and relaxed, so does our mind ...
NOTES
Refund Policy
no refunds
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
