30 Mar 2019
Location: Yoga Soup, 28 Parker Way
Santa Barbara, California, United States Show map
Organizer: Yoga Soup
Reset Meditation combines conscious awareness with brain integration techniques, creating gentle and rapid transformations. We can easily identify stuck behaviors that sap energy and with consciousness we dismantle the hold it has on our system. Using the energy that was tied up in the old pattern, we have more energy to direct towards supporting productivity and what we truly care about. Once the psyche has upshifted, the best integration comes from authentic movement, so we dance to invite our new awareness to be deeply embodied.
with Kiaora Fox
Saturday, March 30 / 1:30-4:30 pm
$60 in advance / $70 day-of
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.