5Rhythms Workshop


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Elective
Led by: Kiaora Fox
30 Mar 2019
Location: Yoga Soup, 28 Parker Way
Santa Barbara, California, United States Show map
Organizer: Yoga Soup


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DESCRIPTION

 Reset Meditation combines conscious awareness with brain integration techniques, creating gentle and rapid transformations. We can easily identify stuck behaviors that sap energy and with consciousness we dismantle the hold it has on our system. Using the energy that was tied up in the old pattern, we have more energy to direct towards supporting productivity and what we truly care about. Once the psyche has upshifted, the best integration comes from authentic movement, so we dance to invite our new awareness to be deeply embodied.

NOTES

 with Kiaora Fox

Saturday, March 30 / 1:30-4:30 pm

$60 in advance / $70 day-of


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.
PREREQUISITES:

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