I am a soul in a body. A body that has a story, traumas and joys collected in this sinew and flesh. As I dance, the story has room to be, it has the possibility of softening. I move and dance into the Now. I become the breath and the release, I become my soul, on this earth, in light and expression. Dance is my Medicine. 5Rhythms is the container that holds me in these movement explorations that set me free.