5Rhythms Workshop

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Balance III

21 Sep 2018 - 22 Sep 2018
Location: Circuit-Est, 1881 rue St. André
Montreal, Quebec, Canada Show map
Organizer: Lynne Adams

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In this 2-day workshop we'll explore the polarities and opposites in our lives: yes/no, creative/stuck, open/closed, mystical/material, tuned in/tuned out, can/can't, stop/go, empty/full, as well as all the "shoulda/woulda/coulda's" on the way. 

Through the 5Rhythms we'll move into the possibility of choice along these continuums of change, finding our presence and our power in breath, body and beat.

No previous experience necessary; simply bring your self, your curiosity and a willingness to move into new things.

Cet atelier de 2 jours sera une exploration des polarités et oppositions dans nos vies: oui/non, créatif/pogné, ouvert/fermé, mystérieux/matériel, attentif/distrait, arrêt/aller, vide/plein, ainsi que tout les "j'aurais dû/j'aurais pu/j'aurais voulu" sur notre chemin.

Le 5Rythmes nous guide dans une investigation des possibilités et des choix le long de ces continuums de changement. Respiration, corps, rythmes: nous y trouverons notre présence et notre pouvoir.

Aucune expérience préalable requise; amenez tout simplement votre curiosité et une volonté d'essayer de nouvelles choses.

Sept. 21 & 22 

Friday/Vendredi - 19h - 22h

Saturday/Samedi - 12h - 18h

Circuit-Est, Studio A

1881 rue St André, Montreal Qc H2L 3T9

(Berri metro)

Cost/Coût: $145 

Friday only/Vendredi seulement: $35

Info & registration: 514-928-7854

lynne.maureen.514@gmail.com / erik@iversen .ca 


Pre-registration preferred / Pré-inscription preférrée.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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