5Rhythms Workshop

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Beneath and Beyond

28 Feb 2015 - 1 Mar 2015
Location: Fry’s Spring Beach Club
Charlottesville, Virginia, United States
Organizer: Ann Kite

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There were days, and there were days, and there were days between….” Nelson Mandela We all aspire for greatness, a greatness that is rooted in freedom, peace and love, and yet we often fall short plagued with fear, uncertainty and distractions. In elevating the days of our finest moments as who we really are, we underestimate the days and motions between - our daily lives where we can indeed make the greatest difference. We will look beyond the stories of our greatest moments, into the expressions of our daily living. We will explore how we live out, and move our passions. We will move, feel, and pause into our own essence, our own bodily wisdom. This is a call for moving courageously, paving our own way of the embodied being together.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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