5Rhythms Workshop

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23 Jun 2017 - 25 Jun 2017
Location: Move!, 1200 San Mateo
Albuquerque, New Mexico, United States Show map
Organizer: Melissa McLamb

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Do you navigate your world on autopilot - disconnected, and distant from your own body and heart? The Body - your body is a vast depository of great and not so great wisdom -  our own history, our family, cultural and societal codes that are embodied at the cellular level. The problem is - some of these codes are quite unhealthy and unnecessary.

This coding is the foundation by which you navigate your life - mostly quite unconsciously - and sometimes it gets you into hot water quickly.  To live in today’s world with an open heart and
expanded consciousness requires decoding what doesn’t actually work, and reprogramming with a different set of codes.  The  5Rhythms cosmology offers a profound way to dismantle the unconscious coding, and to become the embodiment of the codings of light and expansion.  Ready to go?


Be prepared for an all night dance on Saturday night.

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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