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5Rhythms Workshop


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Both Feet In

Waves
14 Oct 2016 - 16 Oct 2016
Location: Vibe Dance Studio, 835 Topsail Rd
St. Johns, Newfoundland, Canada Show map
Organizer: AnnMarie Candow


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DESCRIPTION

Lost? Forgotten your footing? Don’t know where you’re going? What you’re ‘supposed’ to be doing? Commitment - to life, to another, to your vocation, and most importantly to your own dreams and desires can be ever so elusive. Seems so simple. Both Feet In, but the mechanics of jumping, forging, moving forward can also be so difficult as we find ourselves in stuck and tight places. The process and practice of the 5Rhythms offer you freedom from those sticky and tricky places through the physical gateways of the feet, then the hips, head, & hands, and ending with the breath. This in-depth study of the first two rhythms of flow and staccato offer you a foundation of stepping with both receptivity and assertiveness; of fluidity and clarity; and finally with ease & focus.

NOTES

Hours:

Friday night 6:30 to 9:30 

Saturday  & Sunday 10 to 1 , l afternoon  2 to 5 


Refund Policy

Please check with Producer.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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