5Rhythms Workshop

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27 Mar 2021 - 28 Mar 2021
Location: Online
Antwerp, Belgium Show map
Organizer: Katya Verbrugghe

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A youth gathering  online.  

Zoom Room Dance Retrait 

27 – 28 Marsh


Would you like to discover how you can make your life more creative, or how you can give your life more color by getting to know your inner leader? 

Do you feel bad about yourself - angry, powerless, or sad - because of corona or other situations in your life, and want to change this? Would you like to have the power and strength to be in control of your own life? Are you curious to grow in a creative way and strengthen your qualities? Would you like to fully say yes to surfing creatively on the waves in your life? 

Then come and taste 5RHYTHMS DANCE! 

5Rhythms is a way of FREE DANCING where you can allow yourself the strength to let your feelings and experiences flow. 

5Rhythms dance is more than just dancing. it gives you SPACE in which you can give EXPRESSION to EVERYTHING that lives in you. 

This dance also helps you to relax and ground yourself when life gets chaotic. 

Through the 5Rhythms dance, my life and that of many others around the world has changed for the bettere, and that is why I would like to offer you this. 

You choose what you want to work on, and what you want to work with. 

Do you recognize this in yourself? 

Would you like to try and get to know something new? 

And are you between 16 and 22 years old? 

Then please join us and experience how each rhythm can give you a Creative Upgrade. 

You are more than welcome!



27 & 28 Marsh.

Saturday & Sunday from 1pm to 5pm. (with small pauses in between)


You choose your place. a room at your house or by a friend.

A space in which you can move freely.

We meet through Zoom.


A sliding price between 80€ and 10€.

Subscribe here:  




Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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