Certified 5Rhythms Teacher - Heartbeat in Training
From the first step into this dance, I knew that this was my medium. The 5 Rhythms are so much more than just a dance for me. They are a prayer expressed through movement, where we explore more and more empty space.They are a heart-opener step by step, where we learn to follow our inner power and discovered our wisdom that lies within. Here we become grounded, to live fully in our body. To discover who we really are, returning to living a creative life. Through dancing the 5 Rhythms many aspects of myself have been healed. I became passionated into life.
These Rhythms - no doubt - will guide you, too. They will support you, time and time again, to go deeper and to explore yourself in love for yourself and the world, so that you may become whole and at peace with yourself.
To become an embodied soul, an embodied heart, one with the spirit.
With love and grace.