5Rhythms Workshop


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Catalunya Dreaming

Waves
Led by: Alex Mackay
17 Sep 2016 - 24 Sep 2016
Location: Arlequi
Girona, Catalunya, Spain
Organizer: Clare Backwell


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MAP

DESCRIPTION

A whole week to soften and open into a deeper place, giving the soul space to move. Taking the time of Equinox to move back into alignment as we expand into new dances and inhabit forgotten aspects of ourselves. In this well loved venue, we open to the language of goat bells on a sunny hillside, shadows of leaves dancing, good company and quiet ritual. A feast for the soul: dancing through Gabrielle Roth’s 5 Rhythms maps over and over again - following spontaneity and touching mystery. Allowing dreams to awaken and thrive in our moving bodies and beating hearts.

NOTES

Price including accommodation and food: 775 euros or earlybird price 695 euros if booked before July 31st. Clare Backwell will assist Alex - she built a life in the mountains in Spain for 12 years and loves to return and speak the language again . To secure your place, pay a non-returnable deposit of £175 or 200 euros - contact Clare - gremlincat@aol.com or (0044) 0

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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