5Rhythms Workshop

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Led by: Kiaora Fox
16 Feb 2019
Location: Yoga Soup, 28 Parker Way
Santa Barbara, California, United States Show map
Organizer: Kiaora Fox

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 Our dance is a metaphor for how we live, The 5Rhythms© is a philosophy of how energy moves: we can use this movement map as a medicine for living our fullest lives. In exploring our connections through the dance to ourselves, our breath, our partners, communities, and the world, we create a greater sense of availability to take part in everything we do. Sometimes we are in need of tending to one kind of connection and releasing another. Using the 5Rhythms, we see our comforts and edges through the metaphor of the dance. When we see what is true and we meet it in our movement, we can catalyze positive shifts to richer and more playful connections in the many facets of our lives.


Saturday, February 16 / 1:30-6:30 pm

$70 in advance / $85 day-of

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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