Coup De Coeur
21 Jun 2017 - 25 Jun 2017
Location: Montreal, TBC
Organizer: Lynne Adams
Embark on a journey into the heart of what matters. Join Alex Mackay for a 5 day 5Rhythms Heartbeat in Montreal this summer.
The Heartbeat map charts the way our emotions move through us, helping us navigate and investigate the many shapes of Fear, Anger, Sadness, Joy and Compassion.
Our capacity to inhabit our deep loving selves expands as we plunge into this extended exploration. Bold and vulnerable, broken yet strong, our hearts allow us to dance into our wholeness as we transform old emotions into aliveness and prepare the way for love.
Hours: June 21st: noon to 6pm / June 22nd, 23rd, 24th: 11:30am to 6pm / June 25th: 11:30 to 5pm.
$495 / $450 early-bird till April 10th 2017
PLEASE NOTE THE TWO LOCATIONS FOR THE WORKSHOP:
June 21-23: Air de Tango, 4324 boul. St. Laurent, Mtl Qc H2W 1Z3
June 24/25: Circuit-Est, 1881 rue St. André, Mtl Qc H2L 3T9
5 days of Heartbeat at the time of Fete Nationale!
Teaching in English with French translation.
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.