5Rhythms Workshop

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Depth of Clarity

Led by: David Juriansz
12 May 2017 - 14 May 2017
Location: Ashgrove Bowls Club, Ashgrove Sports Ground, Yoku Road, Ashgrove
Brisbane, Queensland, Australia Show map
Organizer: Moving Essence

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Do you have the discipline to be a free spirit? Gabrielle Roth, 5Rhythms founder

I always wanted to be somebody, but I should have been more specific. Lily Tomlin, Comedian

Overwork, overload, overwhelm. Trash, texting, tensing. Instagram, instant gratification, useless information. iCloud, IKEA, no idea. Compulsion, confusion, computer frozen. Modern life in a consumer society…

Do you find it hard to make decisions?  Have trouble saying yes or no? Do you often feel misunderstood? Or make simple things complicated?

This workshop will explore the physicality of the 5Rhythms inviting in the mountain of clarity that staccato teaches and the shimmering reflection of stillness. You will invigorate your dance practice, reclaiming a depth of clarity that is always there, concealed behind clouds of mental chatter.

In movement we will make space, show up for ourselves and practice setting clear boundaries.  Soften into confusion and create with a lightness of spirit. Find our alignment on the dance floor, in the body. There is no emoticon for presence.

The 5Rhythms® map is an extraordinary landscape for movement possibility that awakens our soul and shines a brilliant light on the simplicity of being. Every body is a unique communication. So lets get crystal clear. Together.

5Rhythms, the legacy of Gabrielle Roth, internationally recognised theatre director, movement innovator, recording artist and bestselling author. This dynamic movement practice happens all over the world and I am delighted to collaborate with my colleague Honor who has been teaching in Brisbane for the last 7 years.  David


 David is a 5Rhythms dancer, facilitator, songwriter and performer.  His Melbourne 5Rhythms class (the ‘Tsunami Wave’) attracts over 150 people weekly. David’s humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers and he regularly offers live music as part of his teaching.  He is the co-founder of Moving Essence.

Refund Policy

Cancellations and Refunds: On registration you are agreeing to the cost of this workshop. Workshop cancellations will incur a 15% Admin fee. If you cancel your workshop place less than three weeks from the workshop start date (before 21 April 2017), and your place can be filled by another participant, your fees will be refunded less a 15% Admin fee. If your place cannot be filled, your workshop fee will be forfeited or credited towards a future workshop. We cannot refund or credit a cancellation once the workshop has started. 

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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