5Rhythms Workshop

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EMBODYSSEY: Year Long Embodiment Odyssey

1 Feb 2020 - 29 Nov 2020
Location: Pullenvale Hall, 302 Grandview Road, Pullenvale, QLD
Brisbane, Queensland, Australia Show map
Organizer: Honor Morningstar

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 5Rhythms. Five wisdoms. Five weekend modules. One container.  One year.

Embark on a radical and revolutionary journey of evolution through the vehicle of movement and expression. 


Using the 5Rhythms as our map, the body as our guide, movement as our fuel, and evolution as our destiny.


Explore that deep connection with the fabric of our being, flesh and bone, muscle and organ, breath and the mystery that weaves through it all. Embarking into deep listening and reverence for the earthling that we are. Be here. Embody.


We are living in strong times and we are called to step up, show up, beat the drum of our heart, and engage with life, with one another. Wield the sword of Truth. The archetype of the Heart Warrior is required. How would you move in the world if you were more fully recruited in it? Commit. Activate. Engage.


We cannot take the dross with us. It is imperative that we lighten the load, discard the legions of baggage that we’ve been dragging for eons. A massive purging is required, individually and collectively. What needs to go? This is the moment for the movement of cleansing. Unburden. Release, Empty.


And like a butterfly from the chrysalis, a phoenix from the ashes, we are revealed. The voice of our own truth, the declaration of the light, the revelation of beauty, the beacon of solution, the prophecy of evolution. What will you do with that? Blossom. Burst forth. Emerge.


Who holds the keys to our evolution? How do we dedicate ourselves to the awakening of consciousness? Unfold in the miraculous state of presence. Open to the mystery. Abide in the now, and the ever-unfolding uncertainty. Dance in our personal power. 

"The ultimate purpose of human existence is to bring that power into the world." ~ Eckhart Tolle. 

Our Embodied Awakening is called for. We are the Changemakers. The one's we've been waiting for. Wake up. Evolve.



Five weekend workshops of movement, process, and practice, over the course of one year. 10am-5pm Saturday & Sunday

Five virtual gatherings between modules to meet, share musings, challenges, conversations, and whatever is arising on the journey.

• Support & connection through a private Facebook group solely for Embodyssey 2020 participants.


Module 1 : Embody - 1-2 FEB

Module 2 : Engage  - 28-29 MAR

Module 3 : Empty  - 11-12 JULY

Module 4 : Emerge - 12-13 SEPT

Module 5 : Evolve  - 28-29 NOV


Deposit: $300 to hold your place (non-refundable)*

Earlybird: $1200 (in full by 15 Jan)

2nd Wave: $1500 (in full by 28 Jan)

Payment plan: $500 initial (by 28 Jan) $300 x 4 (Total $1700)

*will be deducted from balance

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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