5Rhythms Workshop

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Ecstatic Spirit - A 5Rhythms Workshop with Ajay Rajani

Led by: Ajay Rajani
16 Nov 2019 - 17 Nov 2019
Location: Studio Wayne McGregor, Studio Wayne McGregor (Studio 1) Broadcast Centre, Here East, 10 East Bay Lane Queen Elizabeth Olympic Park London E15 2GW
London, United Kingdom Show map
Organizer: Ajay Rajani

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 ECSTATIC SPIRIT a 5Rhythms workshop with Ajay Rajani and dancingTao

The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.

— Gabrielle Roth

Within you, there is breath, it moves naturally through you,

indivisibly and simply. Breath is what gives Life to everything. ‘Breath’ comes from the latin word spiritus or ‘Spirit’. Far too often we become unconscious to the sacred act of inhaling and exhaling. We forget that our breath can tell us so much about who we are and how we are at any one moment.

Your breath is your personal spirit . If you listen to and commune with your breath, you will awaken who you are and what you are called to do in this precious, fleeting life. By bringing your awareness to your breath, you embrace your spirit, your teacher, your mirror, your unique truth.

This workshop is about invoking the spirit. Over the weekend, we will use the 5Rhythms map to focus on how our breath lives within our moving body. We will explore how each rhythm has a unique relationship with our breath. As we dance and breathe with intention, we move through the Wave, cracking open the door of our spirit into a state of pure ecstasy.

Beginners and experienced dancers are equally welcome and counts towards the 5Rhythms® teachers training path.

Ajay has been dancing the 5Rhythms as a movement practice for 10 years and trained to teach in 2014. 

For bio visit www .5Rhythms.com


16-17 November 2019

Sat 11am-5pm

Sun 11am-5pm


Studio Wayne McGregor (Studio 1)

Broadcast Centre, Here East,

10 East Bay Lane

Queen Elizabeth Olympic Park

London E15 2GW


£135 Full / £115 Concession

Early Bird until 20th Oct £125 Full / £105 Concession

Limited bursary places available for those lacking financial resources, please get in touch


On-line at http://dancingtao.net/journeys/index.php?p=workshops or by bank transfer


Amy - contact@dancingtao.net / 07745 595361



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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