5Rhythms Workshop

Twitter Facebook

Fierce & Fragile

21 Oct 2023 - 22 Oct 2023
Location: Melbourne, 378 Nicholson St, Fizroy North
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



How surely gravity’s law,

strong as an ocean current,

takes hold of the smallest thing

and pulls it toward the heart of the world.

Rainer Maria Rilke

In human life, as in nature, sometimes we feel the inexorable pull. An instinctive, forward determination towards an unknown ocean. Called to the wild waves, between open sky and ground, we can feel exposed. This vulnerability is the source of our fierce wisdom.

5Rhythms Heartbeat® is an embodiment map to understanding and moving with the power of emotion. Working with Fear, Anger, Sadness, Joy & Compassion we offer the dance floor as a safe space to feel & express our fierce desire along with the fragile beauty of our unique quest for wholeness.

At this moment. Like we do. If you sense a gravitational force calling you. Bring both your hard shell and your soft body to our dancefloor.


About us ~ Meredith Davies & David Juriansz

As husband & wife, mother and father & Directors of Moving Essence we have been collaborating for 25 years. 

Unsurprisingly, balancing work, life and family has meant more of a ‘divide-and-deliver’ paradigm. We’ve often chosen one of us to work solo whilst the other stayed home. As our teenage kids need us less, we are finding more opportunities to venture out and collaborate together.

This workshop will blend Meredith’s deep embodiment of the emotional landscape of HeartBeat with David’s musical mixing & live percussion.

Learn more about us here.

Gabrielle Roth’s 5Rhythms are taught all over the world. We started the first weekly classes in Melbourne 20 years ago. Workshops offer a deeper experience of this life changing practice.

This workshop counts as 2 days of Heartbeat, prerequisite for the 5Rhythms Teacher Training.

Refund Policy

 Please see our Cancellation & Refund Policy

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading