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5Rhythms Workshop


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Flowing Through the Rhythms

Waves
17 Sep 2017
Location: Fullerton, CA, 1231 E. Chapman Ave.
Fullerton, California, United States Show map
Organizer: Jenelle Smith


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DESCRIPTION

 5Rhythms® Day Workshop: Flowing Through the Rhythms 


Turning our focus inward, we nurture ourselves connected to the fertile mother earth. Exploring the shifting nature of the being and doing mind through movement we land in a place of fluidity, trusting our feet and breath to move us with connected fluidity. In this day-long workshop we explore the Rhythm of Flowing where we practice the art of grounding and moving with ease in all that arises in our lives. Dancing into the empty spaces both on the dance floor and in our lives.

Details:
2-5pm 
Flowing Through the Rhythms $55

5:30-7pm
Lightly guided Sweat to embody the teachings in your way $15

Join us for one or both modules and get a discount when you register for both before September 10th ($60)
Drop-in welcome for either portion of the day.


Register and Pay CLICK HERE to be taken to payment options. 

About Christina: 
Christina is a Certified 5Rhythms® teacher and Psychotherapist who has worked with teaching Mindfulness and movement with children, teens and adults in both clinic and school-based systems to assist in alleviating depression, anxiety, and increase quality of life experience. She has spent many years studying 5Rhythms® while living in Europe and brings this flavor to her teachings in San Diego and Mexico. Life is a dance and when we bring Mindful awareness to embodied movement a pathway opens to discovery of our full potential. 5Rhythms® provides us with the map to navigate the internal terrain of our highest and most enlightened selves.



NOTES

 Drop In Welcome-Take advantage of the discount by registering early. 

Refund Policy

 


Registration Policy

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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