5Rhythms Teachers



"Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham "
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Christina Graham-Smith

Certified 5Rhythms Teacher - Heartbeat in Training

Christina is a Psychotherapist and Certified 5Rhythms teacher who has worked with teaching Mindfulness and movement with children, teens and adults in both clinic and school-based systems to assist in alleviating depression, anxiety, and increase quality of life experience.

She has spent many years studying 5Rhythms® while living in Europe and brings this flavor to San Diego and Mexico. Life is a dance and when we bring Mindful awareness to embodied movement a pathway opens to discovery of our full potential. 5Rhythms® provides us with the map to navigate the internal terrain of our highest and most enlightened selves. 

Location: San Diego, California, United States
Dancing since: 2007 Teaching since: 2014
Languages: English


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UPCOMING CLASSES

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12 Dec 2018
San Diego, California, United States

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