5Rhythms Workshop
Gaia - A 5Rhythms & Work That Reconnects Daylong
Waves
Led by:
Layah Jane Singer-Wilson
24 Jan 2026
Location: Neighbourhood Unitarian Universalist Congregation, 310 Danforth Avenue, Toronto, ON
Toronto, Ontario, Canada Show map
Organizer: Layah Jane Singer-Wilson
MAP
DESCRIPTION
Gaia - A 5Rhythms & Work That Reconnects Daylongwith Layah Jane, Amy Lister, & Ciara Hefferon
Many of us are living with a sense of anxiety, overwhelm, and despair around the climate crisis.
How do we process what we are living and keep stepping into our place in the ecology of change?
5Rhythms is a dynamic movement meditation practice created by Gabrielle Roth, that offers us a map for embodying our creative capacity to meet all that life brings. There are no steps to follow. Instead, we show up, tune in and move what is alive in us.
The Work That Reconnects helps people discover and experience their innate connections with each other and the healing powers of the web of life, transforming despair and overwhelm into inspired, collaborative action. (Joanna Macy, Root Teacher)
This is our second workshop weaving 5Rhythms & The Work That Reconnects. Let’s use our practices to support our coming apart, coming together, and fortification for the way forward.
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Amy Lister weaves together her embodied knowing and being, as Work That Reconnects facilitator, leadership coach, art therapist, partner, parent and community builder, into her dancing practice. To learn more about Amy and the Work That Reconnects, please visit www.spiralcentre.ca
Ciara is a dancer, activist, and environmental educator passionate about ecopsychology and climate emotions, blending her love of movement, music, and teaching to inspire personal and ecological transformation.
Layah is a dancer, mother, musician, and certified 5Rhythms teacher. Her facilitation is infused with expressive enthusiasm, and a reverent love of creative practice as a transformational and political act. www.layahjane.com
NOTES
Saturday Jan 24, 2026
2:30-8:30pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Ave, Toronto, ON M4K 1N6
Sustainability $155 / Generosity $185 / Access $95
Register: https://events.humanitix.com/gaia-a-5rhythms-and-work-that-reconnects-daylong-eenzhdau
2:30-8:30pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Ave, Toronto, ON M4K 1N6
Sustainability $155 / Generosity $185 / Access $95
Register: https://events.humanitix.com/gaia-a-5rhythms-and-work-that-reconnects-daylong-eenzhdau
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
