20 Nov 2016 - 25 Nov 2016
Location: Esalen Institute, 55000 Big Sur CA 93920
Big Sur, California, United States Show map
Come to dance and be danced! Move until you are moved. Dance until the dancer disappears and only the dance remains. - Gabrielle Roth
The gateway of the body is a powerful vessel that allows us to move and be moved. In a wild world of distraction, do you know how to find your way into focus and connection? The 5Rhythms teaches us skills and tools to use in our everyday life that help us facilitate this union. If we have the courage to move the body, the heart and mind can follow. Come open the gateway to your potential and see what is waiting for you on the other side.
The 5Rhythms is a moving meditation practice. The rhythms, Flowing, Staccato, Chaos, Lyrical, and Stillness, allow us to explore the true nature of who we are and how our energy moves in this world.
No experience is required. All workshop hours contribute to 5Rhythms® teachers training prerequisites.
Please note: There will be a celebratory Thanksgiving dinner in the Esalen Lodge.
CE credit for massage;
Thanksgiving week at Esalen is a very special time to be with us. Dinner will be served for all!
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.