5Rhythms Workshop

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Gateways to Freedom

20 Apr 2018 - 21 Apr 2018
Location: Perfect Harmony Studio, 106 William St N, Chatham, ON N7M 4L5
Chatham, Ontario, Canada Show map
Organizer: Phyllis Chapman

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Do you have the discipline to be a free spirit?"~ Gabrielle Roth

Dancing the 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness), we move through a Wave that mirrors the way energy moves and changes in the world. We begin slow and gentle, let our movements become more vigorous as we build to a peak of release, then we follow the ripples of our dance until it settles into a still and meditative place.

In this workshop we will immerse ourselves in the 5Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us.

Together we will let the medicine of the Rhythms guide us to a deeper experience of our own dancing freedom, supported by diverse musical maps of funky grooves, soulful melodies, big thumping tribal beats, and meditative soundscapes. Come as you are, come curious, come ready to sweat, release, and reSource.

Every body, and all movement experience is welcome.

Fri Apr 20 & Sat Apr 21
Perfect Harmony Yoga, Chatham, ON
Fri 6:30-9pm, Sat 10am-4pm
Early Bird $130 by Mar 20, 2018 / $155 after Mar 20
Contact/Register: Phyllis Chapman pmchapman11@gmail.com


Hours: Fri 6:30-9pm, Sat 10am-4pm
Tuition: Early Bird $130 by Mar 20, 2018 / $155 after Mar 20
Contact/Register: Phyllis Chapman pmchapman11@gmail.com

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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