Gateways to Freedom
26 Jan 2019
Location: Movement 42, 42 Quebec St, Guelph
Organizer: Scott Krayenhoff
Do you have the discipline to be a free spirit?"~ Gabrielle Roth
Dancing the 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness), we move through a Wave that mirrors the way energy moves and changes in the world. We begin slow and gentle, let our movements become more vigorous as we build to a peak of release, then we follow the ripples of our dance until it settles into a still and meditative place.
In this workshop we will immerse ourselves in the 5Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us.
Together we will let the medicine of the Rhythms guide us to a deeper experience of our own dancing freedom, supported by diverse musical maps of funky grooves, soulful melodies, big thumping tribal beats, and meditative soundscapes. Come as you are, come curious, come ready to sweat, release, and reSource.
Every body, and all movement experience is welcome.
Sat Jan 26, 2019
Movement 42, Studio A
42 Quebec St, Guelph, ON
$30 / $25 students and seniors Early Bird by Jan 15, 2019
$35 / $30 students and seniors after Jan 15, 2019
To register contact Scott Krayenhoff: email@example.com, 519.400.9905
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.