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5Rhythms Workshop


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Gateways to Freedom

Waves
21 Nov 2025 - 23 Nov 2025
Location: Hanwell Rural Community, 5 Nature Park Drive
Fredericton, New Brunswick, Canada Show map
Organizer: Natalie Brewer


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DESCRIPTION

Do you have the discipline to be a free spirit?"~ Gabrielle Roth

Dancing the 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness), we move through a Wave that mirrors the way energy moves and changes in the world. We begin slow and gentle, let our movements become more vigorous as we build to a peak of release, then we follow the ripples of our dance until it settles into a still and meditative place.

In this workshop we will immerse ourselves in the 5Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us.

Together we will let the medicine of the Rhythms guide us to a deeper experience of our own dancing freedom, supported by diverse musical maps of funky grooves, soulful melodies, big thumping tribal beats, and meditative soundscapes. Come as you are, come curious, come ready to sweat, release, and reSource.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.



NOTES

When: Fri Nov 21, 6:30-9:30pm, Sat Nov 22 & Sun Nov 23, 11am-5pm

Where: Hanwell Rural Community, 5 Nature Park Drive, Hanwell, NB, E3E 0G7

Tuition: 
Sustainable - $265
Supporting - $305
Generosity - $345
Early bird (until Fri Oct 24) - $245
Access - $215 Limited spots
Fri night only - $50 Limited spots

Contact: Natalie Brewer, nataliebrewercoach@gmail.com , or Tess Madigan tess.soul.living@gmail.com

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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