fbpx >> Alessandro and Vehllia are Certified 5Rhythms Teachers and accredited 5Rhythms Teachers Association members. All of their workshops and classes count towards The Dancing Path to 5Rhythms Teacher Training. Together, they offer more than 10 years experience in 5Rhythms dancing, music, theater and performance background, healing, spiritual practices and shamanism, offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all. " /> >> Alessandro and Vehllia are Certified 5Rhythms Teachers and accredited 5Rhythms Teachers Association members. All of their workshops and classes count towards The Dancing Path to 5Rhythms Teacher Training. Together, they offer more than 10 years experience in 5Rhythms dancing, music, theater and performance background, healing, spiritual practices and shamanism, offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all. " />

5Rhythms Workshop


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Going Deep

Waves
7 Dec 2014
Location: Presidio Performing Arts Center, 386 Moraga Ave, Presidio, San Francisco, CA 94128
San Francisco, California, United States
Organizer:


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DESCRIPTION

"The seed cannot sprout upwards without simultaneously sending roots into the ground." ~~ What part of you needs to deepen as you rise up? ~~ What do you need to unravel that's hidden in the dark while you are moving toward the light? ~~ How can you find balance exploring the depth of your being while moving upward? ***** Join us for this full day of essential 5Rhythms dance practice to discover, experience and re-visit the fundamental principals of this transformational Moving Meditation. >>> Alessandro and Vehllia are Certified 5Rhythms Teachers and accredited 5Rhythms Teachers Association members. All of their workshops and classes count towards The Dancing Path to 5Rhythms Teacher Training. Together, they offer more than 10 years experience in 5Rhythms dancing, music, theater and performance background, healing, spiritual practices and shamanism, offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.

NOTES

Sunday, December 7, 2014. 12pm - 6pm. Cost: Early bird, senior, student $80 by November 23; Full price $95. ...... This workshop is open to anyone, all fitness levels. No previous experience necessary. *Just a willingness to move. ........ It is for you if you heard of 5Rhythms, never been and curious; new to 5Rhythms, the more you dance, the less you know; 'seasoned' 5Rhythms dancers who wants to re-visit and refresh. >>> Come bring yourself and a friend if you like!

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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