5Rhythms Workshop


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Heartbeat

Heartbeat
Led by: Tammy Burstein
28 May 2016 - 30 May 2016
Location: Factoria l´explose, Cra 25# 50-34
Bogota, Colombia Show map
Organizer: Carolina Rudas Gomez


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DESCRIPTION

"You have the power to become aware of the emotions that are coursing through your life to know the contours, the patterns, the dynamics of your feelings, what they focus on and how they move." -- Gabrielle Roth, Maps to Ecstasy

We know that instead of partnering with our emotions, we often dance away from, around, against, and beside our fear, our anger, our sadness, even our joy. What if instead of denying our emotions, resisting them, or persisting with them we could learn to move with and through them to become more fully embodied, creative, loving expressions of our souls? In Heartbeat we practice releasing our hold on our emotions and the hold they have on us, we practice being in the heart of our dance, and dancing into the heart of our being. Join us as we move with the shape, breath and locomotion of our emotions, transform them into art, and are transformed by the art of all of our hearts.

"Love is not a mood but a dynamic way of being." -- Gabrielle Roth, Maps to Ecstasy

A menudo en vez de sacar a bailar nuestras emociones, bailamos lejos, alrededor, en contra o al lado de ellas: de nuestro miedo, rabia, tristeza, e incluso de nuestra alegría. ¿Qué tal si en lugar de negarlas, resistirnos o persistir en ellas aprendemos a movernos con y a través suyo para convertirlas en expresiones más corporales, creativas y amorosas de nuestra alma? En Heartbeat, el segundo mapa de la práctica de los 5Ritmos, practicamos cómo soltar nuestras emociones y cómo ellas nos sueltan a nosotros. Practicamos cómo estar en el corazón de nuestro baile y cómo bailar hacia el corazón de nuestro ser.

¡Acompáñanos a movernos con la forma, la respiración y el movimiento de nuestras emociones, transformándolas en arte y transformándonos por medio del arte de nuestros corazones!



NOTES

Cuándo: Mayo 28, 29 y 30 de 2016, 11am - 6pm

$800.000 hasta el 26 de Mayo

Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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