5Rhythms Workshop

Twitter Facebook


Led by: Alex Mackay
25 Nov 2016 - 27 Nov 2016
Location: Centro Sportivo Pio IX, Via di Santa Prisca 8
Rome, Lazio, Italy Show map
Organizer: Jyoti de Gregorio

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 Deepening our dance practice through the Heartbeat maps, we will expand our capacity to inhabit our unique deep, loving self in the world we find ourselves in. The bold heart and the vulnerable heart allowing authenticity and spontaneity of feeling and movement. Dancing in the wholeness of ourselves, which can hold the broken pieces, we will move through each emotional field transforming old emotions into aliveness, preparing the way for love.



Friday 20 - 22.30

Saturday 11-18

Sunday 10-17

Friday evening: 25 euros

all workshop: 180 euros

early bird rate 150 euros with 50 deposit before November 14th

Refund Policy


Registration Policy

Drop In


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading