5Rhythms Workshop
Heartbeat with live music
Heartbeat
Led by:
Alex Mackay
14 Oct 2017 - 15 Oct 2017
Location: Dance Limerick, Limerick
Limerick, Ireland Show map
Organizer: Jenny Fahy
MAP
DESCRIPTION
The Heartbeat map charts how our emotions move through us, helping us navigate and investigate the many shapes of Fear, Anger, Sadness, Joy and Compassion. Our capacity to inhabit our deep, loving selves expands as we plunge into this exploration. Bold and vulnerable, broken yet strong, our hearts allow us to dance into our wholeness as we transform old emotions into aliveness and prepare the way for love.NOTES
Refund Policy
Registration Policy
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WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
