2 Sep 2016 - 4 Sep 2016
Location: TBA, TBA
Organizer: Julia Knezevic
What is your heart?s content? And how do we each reach a contented heart-place? Gabrielle Roth?s Heartbeat practice is a guide to exploring our heart?s content and a map to that contented heart-place. It?s an invitation to move openly with our feelings, to befriend them instead of denying them, resisting them, or persisting with them. We all have dances that hold us back, tighten us up, tie us down. This workshop is an opportunity to transform those dances by opening up to the shape, breath and locomotion of our emotions and setting them free. Come dance with us to your heart?s content.
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.